Title: Banana-Spice Muffins
Categories: Bread Quick Fruit
Yield: 18 Servings

2 1/2	c	All-purpose flour
1/3	c	Granulated sugar
1		3 cup packed brown sugar
1	tb	Baking powder
1	ts	Baking soda
1/2	ts	Salt
1	ts	Ground allspice
1	ts	Ground ginger
1	c	Mashed ripe banana
		(about 2 small); (about 2 small)
2/3	c	2% low-fat milk
1/3	c	Low-fat buttermilk
1/3	c	Light ricotta cheese
2	tb	Vegetable oil
1	tb	Vanilla extract
1	lg	Egg white
1	lg	Egg
		Cooking spray

1. Preheat oven to 400 degrees. 2. Combine first 8 ingredients in a large bowl, and make a well in center of mixture. Combine banana and next 7 ingredients (banana through egg) in a bowl, and add to flour mixture. Stir just until moist. Spoon batter into 18 muffin cups coated with cooking spray. 3. Bake at 400 degrees for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack. Yield: 1 1/2 dozen (serving size: 1 muffin).

CALORIES 125 (17% from fat); FAT 2. 4g (sat 0. 8g, mono 0. 7g, poly 0. 9g); PROTEIN 3. 2g; CARB 22. 6g; FlBER 0. 8g; CHOL 13mg; IRON 1mg; SODIUM 194mg; CALC 59mg

Posted to MM-Recipes Digest V4 #3

Recipe by: Cooking Light, September 1997, page 82

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